There are thousands of people who suffer from c5 spinal cord injury worldwide.

C5 spinal cord injury is a dangerous problem and can affect your lifestyle completely. A c5 spinal cord injury can be prevented. This is the best way to go. If you see something that can result to one, you should keep off it. It can be the beginning of a life time deformity. Even though there are some natural ones, it is a good to try as you can to keep yourself healthy if it does not have a problem.

1. Ensure that you fasten your belt when driving: This is a well known prevention measure. You have to practice some safety habits when you are out on the road. This begins with your ability to drive. Road accidents are a major cause of spinal cord problems. You have to go to a driving school where you will learn all about the operations of a car. After you have passed all the assessment tests, you are issued with a driving license. This marks the beginning of professional driving. You should not drive when you are drunk or feeling unwell. If you have consumed anything that can cause drowsiness, do not drive the car. You should fasten your belt and ensure that your passengers have done so too. The young children should have their special seats fixed well in the care. Do not let anyone who is not well trained to drive a car you are in. Finally, follow all the road rules and avoid over speeding.

2. Take care not to fall down at any time. You should make sure that you are using the designated walkways and the place is well secured with handrails to keep you from falling. If you use a stool , make sure that it has a rubber that can hold it firmly on the ground so that it does not slid and make you fall. Keep the floor dry and if you have to run, make sure that you are in the right kind of shoes. Keep the walkways clear and remove anything that can make you lose your balance on the floor. It is a good idea to use some mats that make the washrooms less slippery. You can buy them from a local store.

3. Have the right gear for outdoors activities: You should not go out in the sports fields without good shoes. If you are going on a hike in a rocky place, wear shoes that have a firm grip on a slippery surface. A c5 spinal cord injury should be prevented by all measures possible.